300 Hours.
Thousands of air squats and handstands and ab mat sit ups.
And pull ups - that started with a big fat white band and now with no band.
And push ups - that started on my knees and now look pretty good chest-to-deck, toes on the ground. Thousands of meters rowed.
And run.
And kettlebell swings. So many kettlebell swings.
And a lot of sweat.
And a little blood.
And maybe a couple of tears - virtual tears of course - there's no crying in CrossFit.
And a lot of growth - muscularly and as a person.
A huge boost in self esteem and belief in myself.
A lot of walking toward a challenge instead of walking away.
For me, CrossFit has become like breathing - it's necessary.
I wouldn't be me without it.
It's been a game changer.
A life changer.
My body looks different.
My hands look different.
My kitchen looks different.
I am CrossFit.
Check out my about.me profile!
Congrats on your 300th WOD! Keep going - you are awesome!!!!
ReplyDeleteHi, I came across your site and wasn’t able to get an email address to contact you. Would you please consider adding a link to my website on your page. Please email me back and we'll talk about it.
ReplyDeleteThanks!
Hailey William
haileyxhailey@gmail.com
Like Angie said! Congrats! hope you will keep going. Its fun how i have only been going Crossfit for around 2-3 months. and I can already see my self in many of the points you just mentioned. The one ''For me, CrossFit has become like breathing - it's necessary. '' Im already there. Couldnt imagine a my life without! :)I will subscribe to your Blog from now on! :) really awesome blog you got here..
ReplyDeletecheck out my blog
http://pram-crossfitblog.blogspot.com/
By the way where are you from? and where do you Crossfit? :)!