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Thursday, January 26, 2012
Day 360 - Hot Body, Nasty Hands
You know how they say you can always spot a CrossFit chick - hot body, nasty hands?
Tuesday we did 75 pull ups which made today not very fun. I think I am in a little funk anyway, but today we did back squats and because of the 20x1 tempo I didn't lift as much as I would have liked to. And then we had to do weight pull ups. I felt so weak - again there was a 22x2 tempo, and I felt fine on the up, and the hold at the top, it was the 2 second lower that was killing me. My shoulders just kept letting me down. Too quickly. Maybe it was because of my nasty CrossFit hands. Couldn't get a good grip.
Check out my about.me profile!
Check out my about.me profile!
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By the way - I swear by a Eucerin product called Aquaphor to help heal these hands - they were way worse on Tuesday and I was actually able to do pull ups and wash my hair today. I put it on at night before I go to bed and I think it cuts healing time in half. They don't pay me to say that.
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